To ensure that your CPAP equipment is functioning at its best and that you are getting the cleanest air possible, we must maintain a regular cleaning regiment and replace various accessories on a regular schedule—what better time to do this than during fall cleanup.
Wildfires can present as a challenge for some seeing that it not only affects us during the day but also while we are sleeping. We are all impacted in different ways, however, there are things that can be done to protect ourselves and promote better sleep during these times, read on to find out more.
Sometimes, it can be tempting to trade a few hours of sleep for a few hours of wakefulness to accomplish everything we need to do during the day. Numerous studies found that having insufficient quality sleep can increase our risk of several severe medical conditions.
While good sleep is an essential part of good health under normal circumstances, it is vital while fight a global pandemic.
May is Hypertension Month and we’re looking at how untreated sleep apnea can be a cause of high blood pressure. Read on to learn more about how these two common conditions are connected!
Research has found links between the quality of your sleep and your anxiety levels. Learn more about how you can improve your anxiety levels with better sleep.
Being proactive and taking steps to reduce allergies can help improve your quality of sleep, but treating the allergies alone isn’t an adequate treatment for patients with OSA.
March is Women's Month, so what better time to bring attention to something often under-diagnosed and under-served in women - sleep apnea.
Not everyone who snores has sleep apnea, but for many it’s one of the first signs of this potentially deadly condition. Obstructive Sleep Apnea affects 8-15% of adults in Canada.
Some of the most commonly reported goals are to exercise more, to lose weight and to eat healthier. However, missing from this list might be the most important factor to consider when it comes to achieving these goals.
Living with untreated sleep apnea increases your risk of ending up in the hospital due to COVID-19. A recently released study shows a significant correlation between OSA and COVID-19 hospitalizations.
Patient care first is a core value that motivates Snore MD during this difficult challenge of responding to the coronavirus (COVID-19) pandemic. Your health is paramount to us which is why we’ve compiled 5 tips to help keep your immune system in fighting shape.
Did you know that having untreated Sleep Apnea is medically proven to increase your risk of developing Diabetes? November is Diabetes Awareness Month in Canada, and Snore MD wants to help you recognize the signs and symptoms early.
Transitioning back into work and school mode is always challenging after the summer break. But did you know that your morning grogginess might not be associated with your alarm clock?
With the new cannabis laws in Canada, we look at some of the science that has been done on whether marijuana is a safe and effective treatment for sleep disorders such as sleep apnea.
Sleep studies have shown that people can experience sleep apnea more during the stage of sleep known as REM sleep, which is also known as the dream state.
We look at how obstructed sleep apnea can disrupt the different stages of sleep, from deep sleep to REM sleep, and how our health can be affected as a result.
Find out how sleep apnea can affect our physical state by causing fluctuations in our hormones and food intake, and how weight loss and sleep disorder treatments can help.
Sleeping greater then 6 hours nightly is crucial, lack of sufficient sleep robs you of the important stages of sleep that your body needs to function properly!
